Specialist Support for Abuse, FGM, Refugee Wellbeing & Recovery

What We Offer

Emotional & Practical Support

We offer 1-to-1 support to help survivors rebuild confidence and manage daily life.

Trauma Counselling & Therapy

Specialist therapy including CBT, EMDR, and psychosexual trauma-informed care.

Yoga, Gym & Health Activities

Free access to gym, yoga, swimming, and wellness workshops for all women.

Group Support & Peer Sessions

Safe, guided spaces where survivors share, heal, and connect with others.

ESOL & Education Guidance

We provide ESOL classes, CV help, and career guidance for better futures.

Safeguarding & Advocacy

We ensure safety through protective referrals, legal support, and social services.

Legal & Protective Orders

Support in court processes, restraining orders, and navigating legal protections.

Awareness Training & Outreach

Workshops for schools, professionals, and families on abuse, FGM & rights.

We educate communities through:

  • CPD-certified training for professionals

  • School and parent workshops

  • PSHE programmes (e.g. My Body Belongs to Me)

  • Awareness around cancer, FGM, abuse & discrimination

What We Can Help You With

Confidential survivor-led care for women and girls affected by FGM and other abuse.
- 1-to-1 emotional & practical support
- Trauma-informed counselling
- Legal support and safeguarding referrals

Supporting physical and mental wellness through:
- Gym memberships
- Swimming, Zumba, Yoga, Pilates
- Wellness talks & workshops

Specialist therapeutic support including:
- CBT and EMDR
- Mindfulness and psychosexual therapy
- Group support sessions

Protection and safety services:
- Protective court orders
- Advocacy and reporting assistance
- Liaison with social services and police

Empowering through learning:
- Free ESOL classes
- Career guidance
- CV building and digital skills

Caring for those fleeing war, trauma, and displacement:
- Housing and healthcare access
- Mental health & suicide prevention
- Anti-racism and anti-discrimination advocacy

Men’s Nature Empowerment Project

A powerful new initiative designed to support Black and Minority Ethnic men — including asylum seekers and refugees — through nature-based activities that nurture mental, emotional, and physical wellbeing.

This project provides safe, welcoming outdoor spaces for participants to reconnect with themselves, others, and the natural world through structured gardening, fishing, and therapeutic group sessions.